What if one session could help you feel more like yourself again?
You might be wondering if you even have the time or energy to do something for yourself. When you’re stretched thin, adding another appointment can feel like too much. But this isn’t just another task, it’s a moment of deep care created specifically for you.
This 90-minute Ayurvedic consultation is simple, supportive, and tailored to your caregiving life. You won’t be sent off with vague advice or long to-do lists. Instead, you’ll leave with a clear, realistic plan that meets you where you are, designed to restore your energy, regulate your emotions, and help you make decisions with more ease. There’s no need to know anything about Ayurveda beforehand. You just have to show up. I’ll guide you the rest of the way.
You’re carrying so much, you deserve support too.
With over two decades as a registered nurse and years immersed in Ayurvedic healing, yoga, and Vedic astrology, I understand caregiving from different angles - clinical, emotional, and spiritual. I’ve walked beside patients, supported families through hard decisions, and cared for loved ones myself. This isn’t just theory, it’s lived experience.
You hold so much! It’s time someone held you with care that’s real, personal, and grounded.
Ayurvedic Consultation for Caregivers
Balance your needs while continuing to care for your loved ones.
“It was the kind of healing I didn’t know I needed.”
I remember a moment where I started to cry (I felt safe enough to be in your presence) and you reached for my hand. That gesture still comes to mind. You also offered me treatment during a period of grief and burnout. The way you hold space with such gentle yet steady care, brought deep support to my mind, body and spirit. It was a kind of healing I didn't even know I needed.
- Leah Fasset, Wellness Entrepreneur
Support that is simple, personal, and designed just for you.
Book your consultation
Choose a time that works for you to reserve your 90-minute ayurvedic session and start filling out the ayurvedic assessment.
Let's walk through it together
We will explore your body and mind constitution, your current challenges, and what’s draining or supporting you most right now.
Get your personalized plan
Walk away with easy-to-follow, simple practices, and resources that will help you feel grounded right away.
“I love that you are willing to support in all sorts of ways.”
You have offered me your time and energy in support, and I am so grateful for this. I love that you are willing to support in all sorts of ways, even ways that aren't "for the glory", foundational ways. This is so powerful.
- Mona Warner, Ayurvedic Doctor
“You know how to make people feel seen.”
Kind and focused. Everything you do feels well-intentioned and considered. You have great people skills—you know how to make people feel seen and understood. There’s a grounded confidence about you that draws people in.
- Phillip Coupal, Holistic counselling and coaching
Find balance without stepping away from the people you love.
Personalized insight
Personalized recommendations that help you feel stronger, calmer, and more in control of your wellbeing.
Simple plan
Leave with a clear and realistic routine that fits into your caregiving life without feeling like you’re adding more to your plate.
Lasting emotional resilience
Build steady energy, grounded emotions, and inner strength to care for others.